Migraine: More Than “Just a Headache”

February 14, 2022June 11, 2024 adminaura symptom, Chronic migraine, chronic pain, depression, lack of sleep, Mediation, Migraine, migraine headache, migraine headaches, Migraine medications, Migraine symptoms, Migraine treatment, mindfulness, nausea, ocular migraines, prodrome syndrome, stress, types of migraine0 comment

Migraine is severe and extreme pain in the head that often comes with vomiting, nausea, and sensitivity to light. It is a neurological condition that can last for hours to days. Migraine can affect individuals in different forms, and the symptoms, severity, triggers, and frequency may vary. According to a 2018 study, more than 15 percent of adults in the United States have experienced such an episode or a severe migraine headache within the last three months. Females are twice more likely to have migraine. How Do You Know If…

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Why a Consistent Sleep Schedule Important to Your Health?

February 7, 2022June 11, 2024 adminanxiety, consistent sleep schedule, depression, heart diseases, improving your mental health, Insomnia, meditation, regular sleep schedule, sleep apnea syndrome, Sleep Disorder, Stress management0 comment

Getting an excellent night’s sleep is probably among the best measures to top your body and its immune system running on all cylinders. But it is not just about your sleep duration. Maintaining a consistent sleep schedule is just as crucial for maintaining your health. Having a consistent sleep schedule and being compatible with it also has many other health benefits like improving your mental health, boosting your mood, maximizing brain functions, and reducing stress. It also helps prevent obesity and lessen the risk of several health conditions. I know…

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How To Relax the Mind After a Stressful Day?

January 29, 2022June 11, 2024 adminanxiety, breathe exercises, health, meditation, mental health, reduce the stress, relax your mind., stress0 comment

Life throws chaos at us regularly, whether it is our finances, health, or relationships. About 50 percent of people are burned out in industries like banking, health care, and non-profits in the working world. People spend about $300 billion per day on work-related stress or anxiety. And in response, we only keep on pushing through adrenaline and surviving. We overschedule ourselves; we respond to one more email or drink coffee. If you stay excited all the time, you eventually can get things done. But all these burn us out, lead…

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What Should We Need to Know About the Omicron Variant?

January 19, 2022June 11, 2024 adminAlpha variant, Beta variant, corona 2.0, corona vaccine, Delta variant, Gama variant, omicron symptoms, Omicron variant0 comment

Introduction The pandemic is not over yet; yes, we have something new instead. After the delta variant, SARS CoV 2 mutated once again, and now we have the Omicron variant. In South Africa, the first case of this variant was detected on 22 November 2021. However, its severity is still a question to answer, but as per reports, it is more contagious than any other variant. The Center for disease control and prevention (CDC) is set to tie up with different global public health agencies to research and learn more…

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How to Cope with Relationship Anxiety: Valentines’s Day Tips

January 11, 2022June 11, 2024 adminanxiety, Anxiety Disorders, depression, Mental disorders, panic disorders, relationship anxiety, stress0 comment

A relationship can be excellent, fulfilling, joyful, and, yes, sometimes also stressful. Few things in life can cause you anxiety; a romantic relationship can. While some stress or worries are every days in life, acknowledging that you cannot cope with the problem when things get complicated enough. You are in a relationship with the person you love. You have developed trust, established boundaries, and learned a lot about each other. But at the same time, you may come across yourself constantly questioning yourself, your partner, and your relationship. Lots of…

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Tips to Manage Anxiety Attacks

January 3, 2022June 11, 2024 adminAnxiety Disorders, buy alprazolam online, buy xanax online, depression, mood disorder, stress0 comment

Hello friends, today, I am going to let you know all about anxiety and ten magic ways to cope with anxiety. Most people get confused about anxiety and stress and think both are similar. Unfortunately, they are not. Although both may occur like a typical reaction against stressful situations, they are still not the same. So, now a few questions may arise, like anxiety and the difference between anxiety and stress, etc. Read this blog carefully to understand all about anxiety attacks; What is an Anxiety Disorder? Anxiety is a…

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Types of Sleep Disorders: Symptoms and their Treatment

November 19, 2021June 11, 2024 adminAmbien, buy ambien online, Circadian disorders, Insomnia, Narcolepsy, Parasomnias, Sleep Apnea, Sleep Disorder0 comment

Sleep Disorders are conditions that cause turbulence in your standard sleep patterns. It makes you feel exhausted when you wake up, and you may also feel sleepy during the day. Many of us face Sleep Disorders randomly due to stress, travel, interruption in our daily schedule, or illness. But, it’s time to set a reminder for those who encounter this problem more frequently. It’s not just like your Sleep Disorder will fail your daily schedule. But you will have to face severe circumstances shortly, both mental and physical, if you…

ADHD

Effects of Adderall on the Body

October 18, 2021June 11, 2024 adminAdderall for ADHD, adderall for depression, Adderall for Narcolepsy, Buy Adderall Online, Effects of Adderall0 comment

Adderall is a composition of Dextroamphetamine and Amphetamine drugs. It cures attention deficit hyperactivity disorder(ADHD) and Narcolepsy. Adderall is a stimulant, and it works in the brain by strengthening the amounts of neurotransmitters called dopamine, serotonin, and norepinephrine, which control the mood and emotions of individuals. Adderall controls mood. It is undoubtedly helpful in improving Hyperactivity, Impulsivity, and spans in attention. We should be aware that many individuals abuse or misuse this drug for its stimulating side effects. It affects the body as a result of long-term abuse that might…

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Types of Sleep Disorders: Symptoms and their Treatment

Effects of Adderall on the Body